WORK WITH ART OF PRESENCE
ABOUT ART OF PRESENCE
Guiding women to where their wildness meets wonder, and remembrance leads
to profound self-renewal.
Discover presence through expression, and transform your relationship with the “now”.
Begin your transformational journey.
Our bodies and minds were never meant to endure constant states of disconnection and stress. Art of Presence is dedicated to helping women cultivate heart coherence, sharpen their intuition, and reintegrate play and sacred intention into daily life. Together, we’ll thoughtfully nourish your relationship with your true self, paving the way to a life that’s not just connected and vibrant, but deeply fulfilling.
I see sensitivity as a superpower. I create spaces for you to harness your attunement to energy as a source of empowerment.
Sensitivity as Strength
Together, we’ll build trust in your natural intuition - unlocking the wisdom of your heart to navigate life’s journey with confidence and awareness.
Intuitive Trust
I encourage movement to strengthen our mind-body connection, inviting you to express and be present through every breath & motion.
Embodied Movement
I celebrate creative expression and the joy of play as paths to healing. Together, we explore, expand, and embrace the full spectrum of your being.
Creative Expression
I encourage you to embrace all aspects of your being, honoring the physical through consistent embodiment practice and the energetic through sacred ritual, fostering heart coherence, resilience, and soul nourishment, all supported by a library of resources for you.
Consistent Practice
Through mindfulness and somatic practices, I invite you to tune into the wisdom of your body’s messages - deepening self-awareness and expanding capacity for inner peace.
Holistic Mindfulness
Workshops are ideal for those seeking a “taster” experience in self-development and resilience-building. Perfect for the curious soul exploring self-awareness, emotional patterns, and stress resilience strategies.
Intentional workshops to kickstart growth.
My workshops
what to expect
featured workshops
WHO ARE THEY FOR:
Participants can expect a deeper understanding of themselves and a stronger connection to their heart space. You’ll leave with practical strategies for resilience and a comprehensive grasp of the workshop’s focus area.
POTENTIAL OUTCOMES:
Starting at $33 USD/person, my workshops offer an accessible way to dive deep into personal growth. Pricing varies with each workshop’s depth and duration.
Pricing:
Each workshop, whether held online or in person and ranging from a few hours to a full day, is a journey of discovery. Expect an enriching few hours of educational awareness, embodiment practices, and reflective inquiry, all underpinned by a sacred intention. We’ll delve into the physiological and energetic undercurrents of our behaviors and emotions, empowering you with strategies to navigate life with more ease and coherence.
From understanding the roots of self-abandonment to exploring heart-centered leadership, each workshop session is designed to deepen your connection to self and intuition. My aim is to create a space where you can explore, reflect, and integrate learning at a pace that resonates with you, guided by the core principle that self-realization is both a personal and communal journey.
What to expect from my workshops:
my workshops
what to expect
featured workshops
This workshop invites participants to explore the profound impact of heart coherence on leadership and relational dynamics. Through understanding how emotions influence our heart rhythms and interactions, this workshop equips you with strategies to lead with emotional awareness, fostering resilience and empathetic connections in both professional and personal settings.
HEART-CENTERED LEADERSHIP
my workshops
what to expect
featured workshops
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This workshop delves into the roots of self-neglect, offering insights into bodily cues and emotional patterns tied to self-abandonment. It integrates body-awareness practices and strategies to cultivate self-love and boundaries, empowering participants to reclaim their sense of self and foster deeper connections with their inner being and others
OVERCOMING SELF-ABANDONMENT
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“The space that Natalia cultivates and holds for others is filled with an abundance of compassionate guidance, gentle kindness, safety and understanding. Whether it is somatic play through dance, or a deep conversational dive into the thick mud that life so often bids, Natalia helps guide explorations of the mind, body, and soul with reminders of loving curiosity and non-judgment. I leave each session feeling lighter, with a renewed sense of clarity and connection!”
WORDS OF REFLECTION from
Kierra J.
Student of Veterinarian Medicine
“Through my sessions we realized I had a lot of healing to do with past relationships, my view of the masculine, my TRUST in the universe, and living with ease and flow. We practiced the heart coherence technique, some somatic practices, nervous system releasing and restructuring thought patterns. These new practices helped me to reach closer to my goal of living a life in magic with flow and ease. We had so much fun together exploring more of who we truly are!”
WORDS OF REFLECTION from
Liriani s.
Entrepreneur
“What was so unexpected was the ever lasting impact that [our women’s] circle would have on my life. I was navigating the end of my marriage at the time. I would arrive at circle feeling like a puddle of myself. When we would close out our circle, I would feel reborn, alive and strong. I would come away feeling connected to myself, nature, and the beautiful Sistren I had shared such loving space with. Experiencing the circles encouraged me to take time to find myself, find my joy. I learned that I deserve to enjoy the process of healing and growth even if at times it is uncomfortable. My wish for all women, all people really would be to find a circle. Thank you Natalia for everything.”
WORDS OF REFLECTION from
K. Rapedius
Those exploring personal evolution, seeking sacred space to merge self-discovery, emotional healing, and a reconnection to the body’s intuitive wisdom through movement, creative outlets, and embracing the full spectrum of their being.
Programs designed to connect, heal, and liberate.
My Programs
what to expect
featured programs
programs are FOR:
Through an educational curriculum, guided embodiment practices, and community support, expect to unlock and embrace your intuition, listen to your body’s wisdom, know your nervous system more intimately, release tension, and embody true self.
POTENTIAL OUTCOMES:
Each program is a comprehensive journey over weeks or months - and pricing varies from early access at $343 to $800 USD, and above.
Pricing:
In my programs, you’re welcomed into a sacred blend of ancient wisdom and contemporary science. These longer-form experiences are an invitation to explore, heal and grow through your own inner wisdom. We’ll delve into the physiology of our bodies and heart coherence, alongside embodiment practices and creative expression to navigate and enrich our inner landscapes. In addition to weekly online calls, you’ll also gain access to pre-recorded video content, resources, and reflection exercises to complete on your own time.
Each program offers a blend of movement, meditation, and reflection that fosters a profound connection within and amongst us. This disciplined practice promises not just learning but living more peacefully, graciously, and purposefully, all while being part of a supportive community.
What to expect from my programs:
my programs
what to expect
featured programs
This program is designed for those ready to transcend people-pleasing dynamics, embrace emotional, spiritual and financial abundance. Over three months, we’ll explore sensual expression, address nervous system patterns, and unlock creative blocks, empowering you to live with ease, pleasure, and authenticity as your truest self.
MARTYRDOM TO EMPRESSHOOD
my programs
what to expect
featured programs
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In the Body Fluency Program, I guide you through a 12-week journey to become more attuned to your body’s subtle messages. Embrace sensual and intuitive movement, yogic practices, and somatic techniques, fostering a deep connection to your inner voice and the wisdom of your physical and energetic being.
BODY FLUENCY
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Feeling the call to awaken your inner Empress? Take the ‘Path to Empresshood’ quiz and start charting your transformative journey towards embracing your full power and true purpose.
TAKE THE QUIZ
Personalized mentorship for the women seeking connection & growth.
1:1 Coaching
“Working with Natalia was transformational. I feel so empowered by the lessons learned and from tapping into my inner self. This has been my greatest experience of self-improvement. Continue to inspire others. Thank you for saving me!” This has been my greatest experience of self-improvement. Continue to inspire others. Thank you for saving me!”
embrace the ceremonial magic
Women's circles
We begin with cleansing and grounding rituals, setting collective intentions, and sharing deeply. Activities include movement, meditation, nourishment, and thematic exploration based on current astrological energies. Incorporating play, cards, sound baths, and trust-building practices, each circle is a journey into shared vulnerability and empowerment.
THE EXPERIENCE | $123 USD/PERSON
BE NOTIFIED OF UPCOMING CIRCLES
Overnight escapes to reconnect with your essence & nature’s wisdom.
An Art of Presence retreat is the answer to a call for deep self-exploration - unfolding over weekends or week-long experiences in paradise. You’ll experience an array of healing practices, supported by myself and other passionate facilitators in a small group setting.
retreats
BE NOTIFIED OF UPCOMING RETREATS
The BEE ME Project acknowledges that we can do a lot more in our systems and our society to support self-awareness education, and create safe environments that are intentional and trauma-informed. This initiative provides extensive resources, including courses and practices, to support personal and societal transformation, inviting a collective shift towards presence and mindfulness for adults, caregivers, and communities.”
FOR PARENTS, ORGANIZATIONS & CORPORATE TEAMS
The Bee me project
My clients will gain access to some of the BEE ME platform materials and workshops - but are also invited to purchase a BEE ME membership for regular access to guided embodiment practices and new workshop offerings.
how to access
EXPLORE THE BEE ME PROJECT’S COURSES
Get information about upcoming programs
MARTYRDOM TO EMPRESSHOOD
3 MONTH PROGRAM | ONLINE
This program takes place online,
including both asynchronous and “live” experiences.
enroll now
BODY FLUENCY
3 MONTH PROGRAM | ONLINE
This program takes place online,
including both asynchronous and “live” experiences.
enroll now
MARTYRDOM TO EMPRESSHOOD
3 MONTH PROGRAM | ONLINE
This program takes place online,
including both asynchronous and “live” experiences.
enroll now
Get information about upcoming women's circles
FULL MOON WOMEN’S CIRCLE
SOUTH PENINSULA BEACH
Celebrate the full moon in sisterhood. Experience a sound bath, group mediation & restorative yoga.
Grab Your Spot
TEEN WOMEN’S CIRCLE
AT YOGA DIVINE ST KITTS
Gather with young women aged 18 and under through ceremony focused on building confidence and self-love.
Grab Your Spot
Stay informed about upcoming retreats.
BODY FLUENCY RETREAT
IN SAINT MARTIN
This nature-inspired retreat focuses on finding routines of joyful movement and body connection.
Grab your spot
Discover the Divine Union Oracle, a unique blend of art, wisdom, and embodiment practices, intuitively guiding your spirit towards healing, expansion and inner harmony. Slated for release in February 2025, this oracle deck invites you to connect deeply with your intuition and the balance of energies within. Join the waitlist to witness its creation and be the first to explore its transformative messages.
VISUAL ART MEDIUMS & COMMISSIONS
Discover the Divine Union Oracle, a unique blend of art, wisdom, and embodiment practices, intuitively guiding your spirit towards healing, expansion and inner harmony. Slated for release in February 2025, this oracle deck invites you to connect deeply with your intuition and the balance of energies within. Join the waitlist to witness its creation and be the first to explore its transformative messages.
AN ORACLE DECK INSPIRED BY ART
Resources, reflections, realizations & rituals.
Intentionally created to support your journey.
Explore the blog
